Burn-out complaints

A burnout has significant effects on physical, mental, and emotional levels. It is essential to address all three areas when treating a burnout. At Cardo Healthcare, we approach this issue through multiple disciplines, with therapists collaborating across their fields of expertise. For instance, an occupational therapist not only focuses on activity planning but also considers internal motivation and behavior patterns that may hinder or promote recovery.

The burnout rehabilitation team consists of a psychologist, an occupational therapist, and a physiotherapist. During an intake session, we discuss the specific needs and determine which disciplines should be involved. This ensures that treatment is tailored to personal goals and requirements. We prioritize customized care and regularly evaluate the effectiveness of the treatment.Gradual movement and building up fitness, strength, and endurance are tailored to the individual’s current capacity. This includes stimulating body awareness and helping you recognize your body’s signals more effectively. The interpretation of these signals and how to respond to them are thoroughly explored during physiotherapy sessions. Awareness of thought patterns and action strategies is a recurring theme in treatment across all disciplines. This includes setting personal rules and prioritizing activities to prevent feeling overwhelmed.

Don’t hesitate to address your concerns—make an appointment!