Burnout rehabilitation

Burnout has major consequences on a physical, mental and emotional level. It is important that all three areas are included in the treatment of burnout. At Cardo Healthcare, we treat this complaint through multiple disciplines, with therapists working in overlapping areas of expertise. This means, for example, that an occupational therapist not only focuses on activity planning, but also takes into account internal motivation and behavioral patterns that hinder or can promote recovery.

The treatment team for burnout rehabilitation consists of a psychologist, occupational therapist and a physiotherapist. During an intake, we discuss where the need for help lies and which disciplines should be deployed for this. This means that treatment is tailored to personal goals and needs. We use a customized approach and regularly evaluate what benefits the efficiency of the treatment.

Dosed exercise and building up fitness, strength and endurance is done based on the current resilience. This stimulates body awareness and you learn to better recognize the signals from your body. The interpretation and acting on these signals is then examined in detail during physiotherapy guidance. Awareness of thought patterns and strategies of action are recurring themes in treatment in every discipline. Think of setting rules that we impose on ourselves or prioritising activities that cause you to get stuck.

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